Tag: Moroccan Seasoning

moroccan Brussels Sprout

MOROCCAN BRUSSELS SPROUTS

If you like them – try this.

MOROCCAN BRUSSELS SPROUTS

  • 500 Grams Brussels Sprouts
  • 30 ml Coconut Oil
  • 15 grams Moroccan Seasoning
  • 65 grams Walnuts (chopped)
  1. Wash the Brussels Sprouts and cut in half
  2. Bring a large pot of water to the boil – then plunge the sprouts into the boiling water for 2 minutes to blanch them.

    Drain.

  3. Heat the Coconut Oil in a frypan and add the sprouts and cook until lightly browned.
  4. Add the seasoning, toss to coat all the sprouts and cook for a another two minutes.
  5. Pour into a serving bowl and sprinkle over the walnuts.

Freekeh Risotto

FREEKEH RISOTTO

Freekeh is Green durum wheat – that has been roasted – so it has a slightly smoky taste.

FREEKEH RISOTTO

  • 250 gms Cracked Freekeh Grain
  • 5 ml Coconut Oil
  • 5 grams Moroccan Seasoning
  • 1.25 grams Herb Salt
  • 625 Mls Vegetable Stock
  1. Place all ingredients into a heavy-based saucepan and bring to the boil.
  2. Reduce heat to a simmer and cook covered for 15 – 20 minutes or until tender.
Goes well with a nice All green salad.